Formostar and physical therapy Formostar and physical therapy do hand in hand. I attended a physical therapy class, many years ago. I actually think that is may have been called “back school.” I had injured my back and rest, ice, stretching, did not seem to really give me any sort of relief. The Formostar is […]
Foam Rollers are really cool pieces of equipment that can have an amazingly beneficial effect on soft tissue injuries.
Massage, the benefits for arthritis and pain Massage is something that you think of as a treat. It feels good and it really can help you to relax. Massage can help sleep problems and improve your mood. These are probably all pretty easy to understand and commonly understood opinions. I mean, who would not like […]
Headache triggers, some surprising causes of headaches. www.webmd.com Headache can be a real pain in the neck. Or would that strictly be a pain in the head? I really never had headaches. As a kid I just thought that they were for older folks, you know, “big people”. But as I became a teenager, some […]
Gout and how to treat it best Gout is something I had never even heard of. I got a phone call from my dad. He was in extreme pain and said his feet especially his big toe on his right foot, was extremely swollen and very, very painful. Again, I had never even heard of […]