Formostar News and Updates

It’s so overwhelming. Sugar, bread, meats, trans fatty acids. What’s the worst “poison” nutritionally for our bodies? When I  think about it, the first thing that comes to mind as far as “dangerous” foods would be fats. Evidently that’s not at all true. Sugar. And not the type of sugar that might come to mind […]

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Vaccinations. Should we vaccinate our children or should we not? This is a very controversial subject and one that is very hotly debated in the mainstream media as well as The Alternative Medical World. I came across an interesting article by Michael Smith, North American Correspondent for MedPage Today and reviewed by Robert Jasmer, MD. […]

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Kale? Growing up, I never even heard of Kale. Spinach? Sure. Brussel Sprouts? Most definitely. But Kale? I’ve been eating more and more fresh fruits and vegetables of late and decided to give Kale a try. Delicious! Move over Popeye and make room for the “queen of greens,” kale. Gaining in popularity, kale is an […]

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Attention Deficit Disorder. Sounds Scary doesn’t it? It seems that every problem we have seems to be diagnosed as some sort of attention disorder. Is this a real phenomena? Are stimulants such as Ritalin and Adderall as over prescribed as many people seem to think? Well, while doing some research on this subject, I came […]

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Minerals?  Vitamins? We hear so much about the nutrient deficient soils that our foods are grown in. What do we fall short in? Well, one of the most important minerals our bodies need is Magnesium. Magnesium is often referred to as “nature’s valium”. We need it to calm our nerves, relax tense muscles and much […]

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